Hi-Tech Pharmaceuticals Creatine Monohydrate 1000g

Creatine Monohydrate | Hi-Tech Pharmaceuticals Creatine 1000g

Hi-Tech Pharmaceuticals Creatine Benefits

• Promotes Muscle Cell Volumization
• Helps Increase Muscle Size
• Promotes Increased Energy & Power
• Helps Boost Muscle Recovery
• Helps Boost Strength
• Helps Eliminate Lactic Acid
• Promotes Lean Muscle Growth
• HPLC Verified 99.5% Potency

How to Take Hi-Tech Pharmaceuticals Creatine?

Take 1 scoop daily or as directed by a physician. For loading: take 1 serving (5 grams), 4 times per day (20 grams total), for 5 days with 12-16 oz. of water or non-acidic juice (e.g. apple or grape). For maintenance, take 1 serving (5 grams) daily with 12-16 oz. water or non-acidic juice. 

Hi-Tech Pharmaceuticals Creatine Ingredients

 

Hi-Tech Pharmaceuticals Creatine Warnings

Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions (including kidney or liver disease) should consult with a licensed physician and/or pharmacist prior to taking this product. Do not exceed recommended dosage. 

References

Nissen SL, Sharp RL.- Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis. 2003.

https://www.ncbi.nlm.nih.gov/pubmed/12433852

Brose A, Parise G, Tarnopolsky MA.- Creatine supplementation enhances isometric strength and body composition improvements following strength exercise training in older adults. 2003.

https://www.ncbi.nlm.nih.gov/pubmed/12560406